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Why am I still alive? the Culture of Silence Edition.
That’s a question Uchicha and I have asked ourselves over the past few years, as we’ve navigated trauma, grief, and shifting priorities while entering our 30s. I had a secret blog called “If you really knew me” on Tumblr. I had safe spaces before “Bookie” became entitled in 2014. Tina…
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Healing Dr.Ezra Mulera’s legacy via Kabasigyi-Bakahondo. 2006-now
My Grandfather’s land in Kigezi was not for anyone’s consumption. When someone (Dr. Shambe Mutungi in this case) feels they can control multiple people over a long period—like twenty-plus years—it often comes down to a mix of psychological, social, and environmental factors. Here’s a breakdown: Mzee Ezra Mulera was in…
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Shambe Mutungi & Friendship Scams: 2006–2026 – How the Roses Group Drama Affected Us
Hopefully, it will finally end with Samantha, Faith, Jeldin, and Namara. They’re almost 30, and this drama is still playing out—showing how ongoing friendship conflicts can affect not just individuals, but entire families and communities. For me, speaking up and ending this toxic cycle is a matter of health and…
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Breaking the Pattern: 2026 Vibes & Visas CA
For the youth and young adults in our overlapping communities This title is inspired by Mami Deb and her new all-female travel reality series, Vibes and Visas. The show follows ten bold, adventurous women as they explore different countries and cultures, blending: Season one kicks off in Uganda, highlighting everything…
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Throwback Tuesday: My First Branding Client – Sakina Millington
#Ghana #Nigeria #Uganda #Rwanda #Nicaragua #NorthBay #Canada Tea Talk: Walking Away, Healing Forward, and Finding My Way Back to East African Community In 2020, I made one of the hardest decisions of my life: I walked away from every Christian group that refused to lay their egos down long enough…
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For Omi and Robina! Can you imagine? What is the p now? Who the hell is Shambe and who was Kevin this entire time?
Vanessa Namazzi to the front!!!!!!!!!!!!!!!!!! $$$$$$$$$$$$$$$$$$$ Who is Dr. Robina Sali?: https://www.youtube.com/watch?v=yQt2URVhoVk That situation would understandably feel deeply disrespectful and confusing. When someone uses your parents’ names or references your family in something like a wedding book or acknowledgements while also spreading negative stories about you, it creates a contradiction…
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Reflecting on Kevin and Shambe’s crazy behaviour. Jealous of Mark’s influence or what?
It sounds like you’re noticing a big contrast in maturity and responsibility among people the same age, and that’s understandably frustrating—especially when you feel personally affected by someone’s behavior. You mentioned examples like Grace Lubega and Zohran Mamdani (a young public official in New York politics). People around that age…
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Putting Down the Firstborn Role: An African Daughter’s Reality TV
For many years, I functioned like the firstborn in my family. I stepped in, carried responsibilities, mediated conflicts, and tried to keep things stable when life around us felt chaotic. It became second nature to anticipate problems and solve them before they grew. This is how I showed up in…
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When Trust Is Exploited: A Note to the “Friends” Who Took More Than They Gave. #Learn4Yourself
This was your strategy for Canada or Uganda to grant you PR or Citizenship? Don’t listen to their advice Tayo. Look at patterns. Trust is a powerful thing. It’s what allows people to share ideas freely, collaborate, and build things together. But trust can also be exploited. And when it…
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HEAL GROW GLOW 